You will need control over your blood glucose, also known as blood sugar. A glucose blood test may reveal that you have high or very low glucose levels. How often you check blood sugar depends on what type of diabetes you have, and if you are taking diabetes medicine. If the abnormal level is not being corrected by your healthcare provider, they will let you know. Low GI foods, which have a score of 55 or less, include barley, bulgur, corn, and sweet potatoes. If the reading is greater than 180 milligrams/deciliter within 2 hours of eating, the patient should contact the doctor. You have to swap them for other foods, or your calorie and carbohydrate intake will likely be too high. Studies have also shown that biotin aids in the treatment of various eye diseases. It's not fun just to have a couple of tablespoons before a meal. Your saliva contains glucose. Additionally, nearly everyone spiked the cereal after consuming it. It is when the body uses energy from fat to compensate for a lack of insulin. Numerous epidemiologic studies have shown that there is a positive association between higher levels of dietary glucose and increased risk for type 2 diabetes and coronary artery disease. It increases insulin hormones production in the pancreas. A level between 6.5% and 6.9% is considered normal. more indicates diabetes. They are also at greater risk of developing gestational glucose in another pregnancy.