MD Process(tm), a trusted supplier, seeks out the highest quality ingredients in the bioavailable form possible and combines them to work in sync with each other. Vegetables, beans and whole grains are some of the high-fiber foods. But, high blood sugar levels can cause the most damage, which is similar to plumbing. The goal with blood sugar is to keep your levels as steady as possible throughout the day. We're here to help you stay healthy, informed and uplifted as we navigate unprecedented change in our communities together. You can cut calories and carbohydrate while also getting a good amount of disease-fighting polyphenols. A person's fasting plasma glucose levels may be normal if they are not diabetic or have received effective glucose-lowering medication for diabetics. IV fluids or insulin are used to treat excessively high blood sugar. F., & Mullington, J. The majority of the research on normal glucose levels has focused on adults. These leaves are still used as medicine in many ancient cultures for diabetes treatment. It shows that anthocyanins can help lower blood glucose levels. This tells your liver that glucose needs to be released into your bloodstream to provide quick energy in case you need it.